Can you use shower cap as bonnet?

Hair bonnets are mostly used by women at night mainly to retain moisture from the hair and helps the hair from frizz and also it helps to maintain the curls, but the shower cap is made for the purpose as the name says it helps to keep the water away from your hair while you shower, few people tried and says that it helps in hair breakage and frizz as the bonnet does, but i would not advise you to cover your hair for a whole night with a cap that is made of plastic,

But, as i mentioned it has benefits as well, this is just my personal opinion.

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